STAFF WELLBEING WEEK PACKAGES
A fully managed Workplace Wellbeing Week package featuring a professionally planned series of expert-led wellbeing workshops and activities.
For organisations who value their employees (and their own time!)
5 Days. 4 Experts. Everything Handled.
Zero Faff, Real Outcomes.
What Clients Say
" The sessions were engaging, easy to follow, and packed with practical actions that really resonated with our teams”
Stephanie Kita, HR Business Partner
Wellbeing Week @ Coloplast UK
YOUR WORKPLACE WELLBEING WEEK: READY MADE
Looking for the ultimate wellbeing week ideas to genuinely support your staff's health? Let’s be honest: planning a coordinated, company-wide wellness week can be an absolute logistical headache.
Sourcing trusted speakers, managing disparate schedules, designing promotional flyers, building educational resources from scratch, and praying people actually turn up? It is a lot (on top of your already never-ending daily HR tasks.)
That’s where we step in. We handle everything from top to bottom, delivering a fully managed, tailored, and highly engaging employee wellbeing week designed specifically for busy businesses who want to make a real impact.
Your team gets 5 days of premium, expert-led wellness education; you get to sit back and take the credit!
📍 Wellbeing Weeks delivered online for teams anywhere in the UK (and beyond). In-person activities can be arranged on request, please get in touch.
AT A GLANCE: YOUR DONE-FOR-YOU WELLNESS WEEK
A Varied 5-Day Corporate Wellbeing Experience, Tailored to Your Team
Deliver lasting health benefits, boost team morale, and protect your HR team’s time. Our tailored turnkey workplace wellbeing weeks feature a balanced mix of evidence-based nutrition talks, creative masterclasses, certified breathwork, desk yoga, and interactive health spotlights.
EXAMPLE 5-DAY WORKPLACE WELLBEING WEEK WORKSHOP AGENDA
Here is a glimpse of what a high-engagement, fully managed 5-day wellness workshop plan could look like for your employees:
MONDAY
NOURISH: FEEL GOOD FROM THE INISDE OUT
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The Vibe: Ending the relentless cycle of office fatigue and the dreaded 3pm energy slump. Learn the nutrition blueprint for fuelling steady, unshakeable daily energy.
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What they’ll learn: How breakfast choices set the tone for the entire day, quick dinner hacks for busy evenings, the absolute truth about caffeine, and realistic ways to balance blood glucose
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Duration: 60 Minutes
WEDNESDAY
CREATE: THE MINDFUL ORIGAMI
FLOW SESSION
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The Vibe: The ultimate session for engaging your "wellness sceptics." A beautifully calming, highly tactile creative break that steps everyone out of daily operational busyness & into flow state.
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What they’ll learn: How physical crafting shifts brain activity to the left hemisphere, lowers cortisol, and builds deep mindfulness through the ancient art of paper folding.
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Host: One of the UK’s leading Origami Experts (trusted by global brands like Google, Michael Kors, and American Express).
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Duration: 60 Minutes
FRIDAY
MIND: REAL-LIFE SHIFTS TO SUPPORT MENTAL HEALTH
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The Vibe: Wrapping up the week with highly practical, realistic takeaways to nourish mental wellbeing (the fastest growing concern in modern workplaces) and build genuine resilience.
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What they’ll learn: How modern lifestyle factors, from Ultra-Processed Foods (UPFs) to constant digital media noise is impacting our cognitive health, and the small, sustainable shifts that actually move the needle.
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Duration: 60 Minutes
TUESDAY
BREATHE: THE LUNCH BREAK
RESET
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The Vibe: Learn how to fundamentally shift the course of a high-stress workday in just a few minutes using a tool that costs absolutely nothing.
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What they’ll learn: The biological 'why' behind conscious breathing, simple 5-minute practical sequences to down-regulate the nervous system, or up-regulate energy on demand. Prepare to never breathe the same way again!
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Host: Certified Oxygen Advantage Expert
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Duration: 45 Minutes
THURSDAY
MOVE: THE DESK-BASED YOGA REVOLUTION
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The Vibe: Fun, welcoming, accessible movement specifically designed for office environments no matter anyone's fitness level. Zero yoga experience or gym leggings required.
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What they’ll learn: Short, memorable physical sequences to alleviate lower back pain, release desk tension, and ground the body without ever needing to leave your workstation. Optional theme such as gratitude or connection woven in.
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Host: Our highly welcoming, zero-intimidation Yoga Expert with 10+ years of instruction experience.
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Duration: 45 Minutes
This is a sample agenda — we can tailor it to your team.
Mix and match from our workplace nutrition workshops, plus sessions from trusted partners like Immersive Sound Baths, Workplace Financial Wellbeing, Authenticity & Psychological Safety at Work, and Intention Journalling.
WHAT'S INCLUDED IN OUR WELLBEING WEEK PACKAGE
This is a comprehensive, multi-touchpoint strategy built to create lasting habits across your entire business.
Here is exactly what is included in our end-to-end workplace wellness solution, allowing you to focus entirely on your day job while we handle the logistics:
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Tailored Strategy & Briefing Call: We jump on a discovery call to build a customised plan that aligns precisely with your specific company culture, team size, work patterns, and strategic physical or mental health goals.
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5 Cohesive Live Virtual Workshops: Interactive online webinars each day, delivered via Zoom, MS Teams, or your preferred platform, designed with connected themes that build cumulative momentum across the week.
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Direct Access to 4 Certified UK Specialists: Your workforce gets live Q&A access to fully qualified, accredited experts (including BANT-registered nutritionists, breathwork experts, and certified coaches) in a safe, completely jargon-free environment.
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The 1-Habit Commitment: Every session closes with our signature behaviour-change framework, prompting employees to choose just one tiny, realistic daily habit to action.
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Personal Digital Wellbeing Toolkits: Every employee receives a beautifully designed downloadable action guide, packed with workshop recaps, planners, nutritionist-approved recipes, goal trackers and curated supermarket shopping guides.
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Daily Wellbeing Email Bulletins: Engaging internal communication nudges sent each morning reinforcing the day’s theme to keep motivation high, cement learning, and inspire active participation.
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Branded Internal Marketing & Promotional Kits: Fully loaded promotional assets featuring customised Slack/Teams copy, email templates, digital flyers, and calendar invites containing expert profiles and clear session outcomes to encourage high turnout.
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12-Month On-Demand Video Recordings: Replay links with a full year of secure access, ensuring remote, hybrid, shift-based, or international workers can watch at their convenience.
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Post-Event Impact & ROI Surveys: We can run and analyse an optional post-event feedback survey to measure employee satisfaction, engagement metrics, and habit commitments, giving you solid data to report back to your leadership team.
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A Single Dedicated Account Manager: One consistent point of contact from booking to delivery. We manage all scheduling, billing, and speaker coordination so you have no admin stress or multiple supplier set-up.
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Ready to tick 'Plan Wellbeing Week' off your to-do list?
WHY HR MANAGERS LOVE IT
❌ NO sourcing and liaising with multiple speakers or syncing calendar invites.
❌ NO disjointed narratives or clashing wellness philosophies.
❌ NO building slide decks, writing promo material, or hunting down downloadable resources.
❌ NO dull, passive Zoom snore-fests that drive zero engagement.
❌ NO impractical, unrealistic wellness BS that results in zero actual lifestyle changes.
Trusted by UK & Global Organisations:
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WELLBEING WEEK PRICING
Because every business has unique goals, our corporate wellness packages scale based on your exact requirements, headcount, and custom choices.
As a benchmark, a completely 'done-for-you' 5-day wellbeing week package for a team of 50 starts from £2,250 + VAT.
That breaks down to just £9 per employee, per day!
DITCH THE DIY DRAMA
See how a 'Done-For-You' taff Wellbeing Week Package saves your HR team time, budget, and logistical headaches.
Let us do the faff for you. Complete Wellbeing Week Package, all from just £2,250+vat.
Get in touch for a no-obligation proposed plan & price
WANT TO LEVEL-UP THE EXPERIENCE?
Who Doesn't Love Goodies Landing on Their Doorstep?
The Vitality Box: Treat your team to a physical wellness box posted directly to their home or office address worldwide.
Each box will be unique to your team's needs but can include nutritionist-approved healthy snack tasters, lifestyle tools, and premium origami paper for Wednesday's interactive session.
From £15.99 per person.
* example, each box will be tailored to your team
FREQUENTLY ASKED QUESTIONS
01 What actually is a workplace wellbeing week?
A workplace wellbeing week is a dedicated, structured 5-day company initiative designed to proactively support the physical, mental, and emotional health of your workforce. Rather than just offering random wellness perks, a curated week provides accessible, varied education that leaves a long-term positive impact on your company culture.
02 What makes a successful staff wellbeing week initiative for workplaces?
Variety, inclusivity, and practical action. A premium program succeeds when it appeals to different interests (ranging from nutritional health to creative crafting), fits seamlessly into a busy workday without disrupting productivity, and equips employees with permanent resources rather than just a one-off slideshow presentation.
03 Can you organise the entire wellbeing week for our company?
Yes, absolutely! We handle everything from the initial program strategy and promotional marketing materials to briefing the specialists and designing the digital toolkits. All your HR team needs to do is send out our pre-made calendar invites to your staff and share our branded promotional graphics on your internal channels.
04 Who is this wellbeing week package designed for?
It’s tailor-made for growing SMEs, mid-sized businesses, and organisations (typically 20 to 500+ employees) with busy, time-strapped HR teams. If you want to launch high-impact workplace wellbeing initiatives but simply lack the internal resources, time, or design bandwidth to build them from scratch, this is for you. It is also highly effective for hybrid, fully remote, or internationally distributed workforces that need a meaningful way to reconnect.
05 What lead time do you need to organise a wellbeing week for our employees?
We typically recommend a lead time of 8-10 weeks. This ensures optimal availability for our specialised UK facilitators, gives us time to prepare the sessions and resources and gives your internal HR team ample time to utilise our Branded Promotional Kits to build maximum buzz and turnout. However, if you are working to a tight internal deadline, get in touch and we will do our absolute best to accommodate your calendar.
06 Do you offer a corporate staff wellbeing day package?
Yes — we deliver fully done-for-you corporate staff wellbeing days, designed to give your team a concentrated, high-impact dose of workplace health support in a single day. We handle the planning, content and delivery — you just need to get your team in the room (or on the call).
07 Can staff wellbeing sessions be spread over a month instead of one day?
Yes — if you'd rather pace your employee health initiatives out over a longer period, we can adapt our multi-touchpoint format into a staff wellbeing month. This typically means one major session per week across a calendar month with supporting resources, giving your team time to absorb and apply what they learn between sessions, rather than taking it all in at once. It's still fully done-for-you — we plan and run every session, you just book it in.
08 What other workshop ideas can you provide for our wellbeing week?
If the example agenda above isn't a perfect fit, you can completely customise your week! We pull from a wide library of proven corporate health sessions and trusted wellness partners. Popular alternative workshop ideas include our Menopause Nutrition Masterclass, Immersive Sound Baths, Workplace Financial Wellbeing, Authenticity & Psychological Safety at Work, The UPF Decoding Session, Meditative Journaling, and Healthy Habits for Remote Workers. Explore some of our Corporate Nutrition Workshops on our workshop page.
09 Do you offer online and in-person Staff Wellbeing Week packages?
Yes. Our Staff Wellbeing Week packages are delivered primarily online, making them a seamless option for hybrid, remote and UK-wide teams. We can also deliver wellbeing week workshops in person at your offices, subject to location and facilitator availability. Get in touch to discuss your requirements and check availability.
10 How much does a Staff Wellbeing Week package cost?
Staff Wellbeing Week packages start from £2,250 + VAT. The final cost depends on the number of sessions, activities included, employee numbers and whether delivery is online or in person.