CORPORATE NUTRITION TOPICS EMPLOYEES
WANT TO HEAR
Ready to ditch the dull wellness talks? We skip the boring stuff and offer workplace nutrition topic ideas that employees actually want to engage with, that give them genuinely useful tools for better health and wellbeing.
If you’re searching for nutrition workshop topics that truly spark interest, look no further—every session is built on the latest scientific knowledge, giving your team practical, evidence-based tips they can use immediately to boost energy and feel more alive at work!
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6 In-Demand Workplace Nutrition Topics for Employee Wellbeing
Below, you'll find our 6 most popular workplace nutrition subjects for wellbeing workshops & webinars. Take a closer look at what's covered in each session.
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All of these topics share a common goal: helping your employees feel energised, focused, and more alive at work. We address key challenges such as low energy affecting productivity, or explore vital strategies to boost immunity if you are tackling rising sickness absence.
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Book a Series, Save More: These areas naturally reinforce each other, making them highly effective when delivered as a series of talks. We offer a competitive multiple-booking discount, so please get in touch for a bespoke price proposal.
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Need Something Unique? We can also design a custom workplace wellbeing workshop based on a topic entirely bespoke to your specific organisational needs and strategic goals.
01
The energy of your staff is one of the most valuable resources you have access to. But how much attention are you giving this?
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Let us help you empower your staff to start experiencing abundant energy throughout the work week.
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03
Significant 'costs' over and above wages are incurred whenever an employee phones in sick. This may include service interruption, missed deadlines, agency fees and additional stress on colleagues.
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However, we believe many illnesses can be prevented with the right diet and lifestyle. We can help motivate your employees to be the CEO of their own health and create a strong and happy immune system.
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05
Working from home can have so many benefits for your staff but it can also create opportunities for falling into bad habits.
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We can discuss the different ways employees can use remote working to benefit their health through small tweaks to their daily habits.​​
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02
Are you worried some of your employees may be on the brink of burnout? There is only so much each individual can take before they start to enter overwhelm and stress takes its toll on their physical and mental health.
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We can equip your team members with invaluable tips to help increase resilience in the workplace.
04
Our current mental health epidemic cannot be ignored in the workplace.
With so many individuals struggling with their mental wellbeing, employers need to play their part in helping support individuals towards more positive, balanced mental health.
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We can help you do this by sharing our evidence-based advice on simple health habits to help move away from anxiety and low mood.
06
Many people are looking to find ways to decrease their weekly food bill in the face of rising costs. However, it is often easy to turn to more ultra processed foods which may appear to offer better value.
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We believe budget should not be a barrier when it comes to health so we would love to share our tips for eating optimally on a budget - it's not as hard as you may think!
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What Clients Say
"Steph delivered a great session delivering information around how to keep energy levels high during busy event days.
Very informative and inspiring! Highly recommend - thanks Steph :)."
