CORPORATE NUTRITION WORKSHOPS
Expert-led Corporate Nutrition Workshops & Workplace Nutrition Presentations To Fire-Up Staff
These are high-impact, interactive sessions—no preachy lectures—designed to engage your staff fully. Our expert workplace nutritionist delivers an immersive, hands-on experience that uses the power of food to transform the physical and mental health of employees.
Bespoke, Exciting & Up-To-Date Workshop Topics
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We specialise in creating bespoke wellbeing workshops staff actually want to turn up to, tailored specifically to your company's needs and industry challenges.
In-person presentations can include food tasters and practical demonstrations to ensure knowledge translates immediately into action and delivers a tangible impact on team energy, mood & productivity.​
What Clients Say
"Steph is an absolutely wonderful nutritionist.
She really knows her stuff, and her talks are packed with amazing insight and information, and she makes it easy for everyone to follow and take home actionable insights."​
Emily Harding, CEO
CORPORATE NUTRITION
WORKSHOP TOPICS
Discover some of our most popular Corporate Nutrition Workshop topics.
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We specialise in creating action-focused nutrition & wellbeing seminars and workshops to meet the exact needs of your unique team. If none of these quite hit the spot, get in touch—we'll create a custom training session just for you.​
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Looking for online virtual workshops? Check out our Corporate Nutrition Webinars.
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Our evidence-based nutrition presentations are a perfect, high-impact addition to any employee wellbeing programme - what we eat really does have a profound effect on how we feel and perform. With a few nudges, staff can start to feel more alive again!
Special packages are available for multiple workshop & webinar bookings.
You may not be able to give your staff extra hours in their day but you can gift them with a powerful boost of energy & vitality in the hours they already have.
1 in 5 UK employees feel stressed on a regular basis. Let us take a chunk off their plate with our proven nutrition and lifestyle stress reduction strategies.
Would you like to improve your sickness absence stats? We can share our insights and practical tips to boost employee's immunity, swerve those bugs & reduce sick days.
BREAKFAST LIKE A BOSS:
Start As You Mean
To Go On
3 in 4 people believe companies should be doing more to support the mental health of their workforce1. We can help you support your employees' mental health through engaging nutrition education.
How you break your fast in the morning can have a significant impact on your energy, focus and concentration throughout the day. Teach your teams how to start their day the optimum way.
Being healthy should not be a luxury. We can share our accessible and practical tips on food shopping & healthy eating that won't blow your budget.
​Other corporate nutrition workshop topics may include Happy Gut Health, Healthy Eating For Night Shift Success, Nutrition To Support The Menopause, Preventing Burnout, Sleep & Nutrition Strategies, Navigating the Shops, Nutrition Tips For Frequent Travellers, Effective Weight Loss, Nutrition for Optimum Brain Function & Intermittent Fasting at Work.
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To really make an impact, companies find that organising a series of seasonal nutrition workshops throughout the year is a great way to create sustained positive change in their workforce.​
THE TRUE COST OF POOR EMPLOYEE NUTRITION
Poor nutrition and diet-related illness are estimated to cost the UK economy £116.4 billion annually in lost productivity.
WHY CHOOSE OUR CORPORATE NUTRITION WORKSHOPS
Expert Nutritionist
All our wellbeing & nutrition presentations are run by Steph Ley, a BSc and DipION accredited Nutritionist, with 10+ years of clinical and corporate experience.
As a recognised member of professional bodies (mANP, mGNC), she provides the highest standard of care.
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Her passion for the power of food is clear in every session.
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Your teams will be gaining access to the most up-to-date, evidence-based health advice, presented in a way that enables everyone to take real actionable steps that will make a tangible difference.
Live Q&A with our nutritionist can also be included with your nutrition workshop. No two workshops are ever the same!
High Engagement
All our nutrition workshops are made to be fun & interactive.
They include topical, relevant & real-life suggestions as well as interactive elements such as games, myth busting, tastings, polls and an optional Q&A with our nutritionist.
We can also design supporting handouts with mini action plans, shopping lists & recipes.
Take away 'Vitality Bags' can also be arranged with tasters and wellbeing essentials.​
Results
Our talks are all about taking action.
All suggestions are kept very practical & enticing!
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Every participant leaves with a 'One Habit Commitment' for sustainable change.
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If you book a series of workshops or webinars, we can carry out a survey to track progress in areas such as energy, sick days & recovery time.
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For every £1 invested in employee wellbeing initiatives, UK businesses see an average return of £4.70 in reduced costs and increased productivity.​​
WHAT'S INCLUDED IN OUR WORKPLACE NUTRITION WORKSHOPS
Here at The Nutrition Advantage we work with you to create the most appropriate topic for the workshop(s) and can provide support throughout, from promotion to encourage high participation, through to gathering feedback and reviewing the workshops' success.
All our employee wellbeing workshops are fun and most importantly impactful.
01 Research
We listen to your goals and help you decide on the best topic(s). Research is then carried out to ensure each presentation contains the most relevant, topical and up-to-date content & is suited to the unique needs of your team.
02 Promotion
If required, we can supply engaging imagery & interesting overviews/teasers, to help internally promote your chosen workshop to ensure high participation.
03 Resources
We can supply attractive handouts outlining the key elements alongside a healthy habit action plan. Optional 'Vitality Bags' & relevant recipes are also available for an extra fee.
A presentation recording can be made available for an extra fee.
04 Follow-up
We can carry out a post-workshop survey to gather participants' feedback and help monitor its success.
We can also provide a series of post-workshop Nutri-Bulletins to maintain momentum & encourage real changes.
TESTIMONIALS: DON'T JUST TAKE OUR WORD FOR IT
"Steph gave a fabulous talk at our workplace, as we do physical work, long hours and sometimes through the night.
She gave us useful advice about how to keep our energy levels up and how certain foods affect our energy levels.
It was the right mix of science, advice and understanding. Really balanced - probably like her meals!!"
Sarah Foxall, Cancer Research UK
"Steph is an absolutely wonderful nutritionist, and she gives talks as part of our corporate wellbeing programs.
She really knows her stuff, and her talks are packed with amazing insight and information, and she makes it easy for everyone to follow and take home actionable insights.
I highly recommend working with Steph."
Emily Harding, Differently Wellbeing
"Such an interesting topic and really easy to implement tips! I’ve already noticed the difference in waiting a while after waking for caffeine.
Would thoroughly recommend Steph to any other business looking to help their teams understand nutrition and the impact it has on our happiness better!"
Emma Salmon, Director at M International
FORMAT OF OUR NUTRITION WORKSHOPS
Whether you're planning a focused session for a small team of 5 or a high-energy presentation for hundreds of conference attendees, our workshops are designed to scale seamlessly. We tailor the structure and delivery to suit your exact group size and specific objectives.
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What to Expect:
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Duration: Varies - a typical session may be approximately 90 minutes long.
Content: Again varies but we can blend presenting science & practical advice with audience interaction, tastings and structured breakout groups designed to formulate a clear, healthy habits actionable plan.
Keeping Everyone Engaged:
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For large groups, we utilise interactive software for real-time polls and quizzes, ensuring a high level of engagement and participation across the room.
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Hands-On Option: For a truly immersive experience, we can integrate practical elements like staff making their own healthy smoothies or snacks, provided your venue has the necessary facilities.
LOCATIONS COVERED FOR OUR WORKSHOPS
Here at The Nutrition Advantage we are based in South Oxfordshire but we can deliver our nutrition workshops across Buckinghamshire, Berkshire, Oxfordshire & London. For certain events we can also travel further afield across the UK.
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Travel fees will apply. Please get in touch to see if we can travel to your venue.
PRICING OF OUR CORPORATE NUTRITION WORKSHOPS
Because every workshop is uniquely designed, we create custom quotes based on your specific requirements.
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Pricing starts from £479 + VAT. This benchmark price includes:
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A basic, 60-minute in-person corporate nutrition workshop.
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A group size of circa 15 participants.
Request Your Custom Quote: To get a precise figure, please share the following details when you enquire: anticipated group size, desired format, specific content, location, and any required takeaways.
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If you're not sure, no problem, we can create a 'menu' of workshop options for you, just let us know what you wish to achieve.
FREQUENTLY ASKED QUESTIONS
01 What are the top 4 most popular corporate nutrition workshop topics?
Our most popular topics for corporate nutrition workshops are: Energy- Unstoppable You Focusing on boosting the energy and focus of your teams through the power of food. Mental Health - Eat To Beat The Blues How what your staff eats can impact how they feel, including their mood and anxiety levels. Stress - What to Eat When There Is Too Much On Your Plate Discover the foods your employees are eating that may be making their stress response worse and what foods they can focus on to help manage their stress and cortisol levels at work. Immunity - Make Your Immune System Smile Reduce the number of sick days your staff take by equipping them with the knowledge they need to build stronger, more resilient immune systems.
02 Do your workplace nutrition workshops include food samples?
Sometimes seeing and tasting alternative healthier food options is a great way to inspire people to make healthier choices going forward. We can set-up a tasting table where people can come up to try some nutritious samples which will be discussed in the workshop and recipes will be available to take home. Alternatively, food can be passed around as we are talking about it or staff can even get the chance to try making their own snacks or lunches if facilities & space allows. Extra fees apply.
03 What are the benefits of a corporate nutrition workshop?
Corporate nutrition workshops are a strategic decision that drives business performance by improving employee wellbeing. Benefits include boosting morale and staff engagement, ensuring sustained energy and productivity, strengthening immunity (reducing sick days), and supporting mental health. The result is a healthier bottom line with reduced absenteeism and a more positive workplace culture.
04 What do you require to run one of your nutrition workshops?
To run one of our wellbeing workshops or training we would require a suitable space with enough seating for all anticipated participants. We would also need wifi, power and ideally a presentation display screen. If it is a larger audience, we ask for a microphone and PA system so everyone can clearly hear the presentation. If opting for a tasting table, a suitable sized table would also need to be provided. If you would like to give your staff a chance to make certain foods or drinks, appropriate kitchen facilities may be required. We can also provide online corporate nutrition workshops if this is more suitable. Please get in touch to find out the exact requirements for your organisation.
05 How much do your corporate nutrition workshops cost?
As our workshops are bespoke, the exact price depends on a variety of factors, but to give you an idea, the price of an in-person nutrition workshop starts from £479+vat plus travel based on a basic 60 min session for 15 people or less. Optional extras include tasting tables, recipe cards, handouts, follow-up e-bulletins and takeaway vitality bags. We can also arrange for the workshop to be recorded. Get in touch to get a bespoke quote.
06 What areas do you cover for your workplace nutrition workshops?
We are based in South Oxfordshire, UK and can cover the whole of Oxfordshire, Buckinghamshire, Berkshire and London. We can also travel further afield for certain events. Please get in touch to see if we can help.