Corporate Nutrition Workshops

FUEL YOUR EMPLOYEES TO SUCCESS

Make your team unstoppable with one of our in-person corporate nutrition workshops. Our wellbeing workshops are the ideal way to engage your staff, giving them an immersive experience & learning healthy habits at work to transform their physical and mental health.

From 'Abundant Energy' to 'Eating to Beat the Blues', our corporate nutrition workshop topics are carefully researched and delivered to add real value.

We can also create online workshops, bespoke wellbeing training, talks and nutrition lunch & learns to suit your organisation's specific goals.

We offer our wellbeing workshops and seminars in Buckinghamshire, Oxfordshire, Berks, London and beyond.

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WHY CHOOSE OUR CORPORATE NUTRITION WORKSHOPS

Expert Nutritionist

All our wellbeing & nutrition presentations are run by our fully qualified nutritionist. Your teams will be gaining access to the most up-to-date, evidence based health advice, presented in a way that enables everyone to take real actionable steps that will make a tangible difference. Live Q&A with our nutritionist can also be included with your nutrition workshop.

High Engagement

We can help drive high participation with a choice of relevant, interesting topics and support in promoting the workshop(s). We can help produce posters, e-invites and digital copy. Why not combine the workshop with a nutritious lunch and help entice people back into the office & get over Zoom fatigue. We can also help gather feedback post-workshop, to help inform future sessions.

Fun & Interactive

All our nutrition workshops include topical, relevant & real-life suggestions and examples as well as interactive elements such as games, myth busting, polls and an optional Q&A with our nutritionist. You can also arrange for every participant to be given a handout and encouraged to write a mini action plan complete with shopping list; leaving with something tangible to make changes straight away.

Results

Our talks are all about taking action. By tweaking just a few daily habits, we find people can experience real benefits. From increased energy and resilience to reduced anxiety and better immunity. With fewer health niggles in your workforce, you will start to notice the difference in areas such as team motivation, focus, increased recovery time and fewer sick days. We offer full nutrition programs or one-off workshops. Recording can be arranged for an extra fee.

WHAT'S INCLUDED IN OUR WORKPLACE NUTRITION WORKSHOPS

Here at The Nutrition Advantage we work with you to create the most appropriate topic for the workshop(s) and can provide support throughout, from promotion to encourage high participation through to gathering feedback and reviewing the workshops' success.

All our employee wellbeing workshops are fun and most importantly impactful.

01 Research

We listen to your goals and help you decide on the best topic(s). Research is then carried out to ensure each presentation contains the most relevant, topical and up-to-date content & is suited to the unique needs of your team.

02 Promotion

If required, we can use engaging imagery & interesting overviews/teasers, to help internally promote your chosen workshop to ensure high participation.

03 Resources

We can supply attractive handouts outlining the key elements alongside a healthy habit action plan. Optional vitality bags & relevant recipe cards are also available for an extra fee.

04 Follow-Up

We can carry out a post-workshop survey to gather participants' feedback and help monitor its success. We can also provide a series of post-workshop Nutri-Bulletins to maintain momentum & encourage real changes

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Wellbeing workshop topics

NUTRITION WORKSHOP TOPICS

Below are some of our most popular corporate nutrition workshop topics. If none of these quite hit the spot, get in touch and we can create a bespoke seminar or workshop plan to meet the exact needs of your unique team. Our nutrition presentations are a perfect addition to any employee wellbeing program.

To really make an impact, companies find that organising a series of seasonal workshops throughout the year is a great way to create sustained positive change in their workforce.

Other topics may include Happy Gut, Shift Work Success, The Magic of Menopause, Preventing Burnout, Navigating the Shops, Always on the Move, Effective Weight Loss, & Intermittent Fasting at Work.

ENERGY:
Unstoppable
You

You may not be able to give your staff extra hours in their day but you can gift them with more energy & vitality in the hours they already have.

STRESS:
When There Is Too Much On Your Plate

1 in 5 UK employees feel stressed on a regular basis. Let us take a chunk off their plate with our proven nutrition and lifestyle stress reduction strategies.

IMMUNITY:
Make Your Immune System Smile

Would you like to improve your sickness absence stats? We can share our insights and practical tips to boost employee's immunity and swerve those bugs.

MENTAL HEALTH:
Eat To
Beat The Blues

3 in 4 people believe companies should be doing more to support the mental health of their workforce1. We can help you make this happen.

BREAKFAST LIKE A BOSS:
Start As You Mean
To Go On

How you break your fast in the morning can have a significant impact on your energy, focus and concentration throughout the day. Learn how to start your day the optimum way.

EAT WELL SPEND LESS: Cost-of-Living
Crisis

Being healthy should not be a luxury. We can share our accessible and practical tips on healthy eating that won't blow your budget.

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DON'T JUST TAKE OUR WORD FOR IT

FREQUENTLY ASKED QUESTIONS

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Corporate nutrition workshops are a great way to empower your staff with dietary and lifestyle knowledge and know-how to feel better both physically and mentally. Our interactive workshops can engage with individuals and teams and help them to form new healthy habits that can have a positive impact on their energy, drive, immunity, gut health, brain health, hormonal health and more. This can help push up their quality of life as well as creating a happier, healthier and more productive workforce. Healthy teams = healthy business!
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To run one of our wellbeing workshops or training we would require a suitable space with enough seating for all anticipated participants. We would also need wifi, power and ideally a presentation display screen.

If it is a larger audience, we ask for a microphone and PA system so everyone can clearly hear the presentation.

If opting for a tasting table, a suitable sized table would also need to be provided.

We can also provide online corporate nutrition workshops if this is more suitable.
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The exact price depends on a variety of factors, but to give you an idea, the price of an in-person nutrition workshop starts from £479+vat plus travel based on a 60 min session for 20 people or less.

Optional extras include tasting tables, recipe cards, handouts, follow-up e-bulletins and takeaway vitality bags.

We can also arrange for the workshop to be recorded. Get in touch to get a bespoke quote.
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Corporate Nutrition Workshops

FUEL YOUR EMPLOYEES TO SUCCESS