CORPORATE NUTRITION WEBINARS: SUPERCHARGE YOUR STAFF ANYWHERE
Inspire & energise your employees, wherever they are working, to be the best versions of themselves with our topical and engaging live virtual nutrition workshops.
From beating the afternoon slump to tackling stress, our wellbeing webinar topics are chosen based on what your employees actually need.
Cutting-edge science is presented in a fun, accessible way that keeps employees engaged right to the end &. Crucially, your team gets the tools and motivation needed to form lasting healthy habits. Our interactive online nutrition webinars complement any corporate wellness program, whether you are looking for a one-off lunch and learn nutrition webinar or a series throughout the year.
What Clients Say
"Steph delivered a fantastic workplace webinar for our staff team.
Steph's extensive scientific knowledge around optimal nutrition came through in a really accessible way, with the whole team taking away ideas for simple actions and new habits to improve general wellness and mental health. "
Amy Town,
Fundraising Consultant
OUR TOP 6 IN-DEMAND WELLBEING
WEBINAR TOPICS
Interactive Corporate Nutrition Webinars for Peak Performance
Discover some of our most popular Virtual Nutrition Workshop topics.
Ditch those online wellness sessions people log onto just to tick a box! Our online corporate nutrition seminars focus on topics staff want to hear about, delivered in way they find interesting and genuinely useful.
We start with the science. Every topic, from mental health to immune-boosting nutrition, is deeply researched and designed for maximum impact.
We move beyond generic wellbeing advice & promote active engagement with real-time quizzes and polls, "True or False" challenges, and even virtual food shop tours where we break down labels and debunk myths. Every virtual employee nutrition training session is tailored to your unique team's challenges.
Ready to Supercharge Your Staff?
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Discover some of our most popular Virtual Nutrition Workshop topics (listed below).
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If none of them quite hit the spot we can create a custom online nutrition training session just for your organisation.
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Looking for in-person workshops? Check out our Corporate Nutrition Workshops.
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Special packages are available for multiple workshop & webinar bookings.
You may not be able to give your staff extra hours in their day but you can gift them with a powerful boost of energy & vitality in the hours they already have.
1 in 5 UK employees feel stressed on a regular basis. Let us take a chunk off their plate with our proven nutrition and lifestyle stress reduction strategies.
Would you like to improve your sickness absence stats? We can share our insights and practical tips to boost employee's immunity, swerve those bugs & reduce sick days.
3 in 4 people believe companies should be doing more to support the mental health of their workforce1. We can help you support your employees' mental health through engaging nutrition education.
REMOTE WORKING
Stop Fridge Raiding!
We can support your remote workers from being pj-wearing fridge raiders to becoming fit and focused wellness warriors! Wfh has never tasted so good!
Being healthy should not be a luxury. We can share our accessible and practical tips on food shopping & healthy eating that won't blow your budget.
BESPOKE EMPLOYEE WELLBEING WEBINAR IDEAS
We can also create custom virtual workplace nutrition workshops bespoke to the wellbeing needs of your team. Webinar topic ideas may include:
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Feel Alive WFH: Wellbeing Hacks for Remote Workers (A key remote staff wellbeing session focusing on using food, routine & lifestyle habits to combat WFH lethargy, boost vitality, and maintain high energy levels.)
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Eat Your Way to Better Sleep: Nutrition Strategies for Restorative Rest (Essential strategies for tackling fatigue and optimising sleep quality—critical for remote staff wellbeing.)
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Nutrition to Support the Menopause: Empowering Women at Work (Addresses specific hormone-related nutritional needs, supporting retention and health during a key life stage.)
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Fuelling the Rota: Healthy Eating for Night Shift Success (Dedicated strategies for staff working unconventional hours, focused on managing circadian rhythms and energy.)
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Maintaining Health on the Move: Nutrition for Frequent Travellers (Practical advice for sales teams or executives on staying energised and well while navigating travel, airports, and hotels.)
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Sustainable Weight Management for Busy Professionals (Moving beyond calorie counting to build practical, long-term habits that fit demanding professional schedules.)
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Decoding Labels: Virtual Food Shop Tour (A highly engaging, practical session for all staff on decoding nutrition labels and spotting hidden ingredients.)
To really make an impact, companies find that organising a series of seasonal nutrition webinars throughout the year is a great way to create sustained positive change in their workforce.
"Steph has a lovely ability to put everyone at ease and made the virtual call interactive and inclusive"
Ali Cleveland, Senior National Events Manager
Cancer Research UK (Menopause Webinar)
WHY CHOOSE OUR CORPORATE NUTRITION WORKSHOPS
Expert Nutritionist
All our employee wellbeing webinars are presented live by our fully qualified nutritionist.
Your teams will be gaining access to the most up-to-date, evidence based health advice, presented in a way that enables everyone to take real actionable steps that will make a tangible difference.
Choose to add-on a live Q&A with our corporate nutritionist as part of your webinar.
High Engagement
Our webinars are all about active engagement. We use real-time interactive tools—including live polls, quiz questions, word clouds and active Q&A—all focused on practical, real-life examples.
We help drive high engagement from suggesting the most high-value topics to helping design eye-catching e-invites and posters.
To cement the learning, you can choose to include a post-webinar handbook, follow-up e-bulletins, a feedback survey, as well as a full webinar recording for those who missed it.
Results
All our virtual workshops are focused on taking action to get results. There is no point investing in an "interesting" webinar if nothing changes as a result.
We generally encourage each participant to commit to just one simple & specific habit & share this with the group online. Small but consistent habits are the key to long-term success, whether this be increased energy, improved mental health or fewer sick days.
WHAT'S INCLUDED
We can help you and your team make your corporate wellbeing webinars as stress-free and successful as possible. We work with you to decide what topic, structure and contents would be most beneficial and support you in achieving high levels of engagement.
01 Research
We listen to your goals and help you decide on the best topic(s). Research is then carried out to ensure each webinar contains the most relevant, topical and up-to-date content & is suited to the unique needs of your team.
02 Hosting
We can host and run the webinars, leaving you to sit back and benefit from them. Equally, you are welcome to co-host if preferred.
Our chosen platform allows people to chat, ask questions and interact with polls and quizzes.
03 Promotion
We can help with any posters, e-flyers or digital content to promote the webinar(s) to get high participation.
04 Resources
You can choose for webinar participants to receive a handout with a summary of the key 'takeaways' & individual action plan.
You can also opt for a series of follow-up Nutri e-bulletins to maintain momentum & support post-webinar.
Recipe e-books for your chosen topic can also be added on.
05 Follow-up
After each webinar, we can send out brief feedback surveys to help you asses their impact.
If a series of webinars was planned, we could organise a post-program survey to help report on its' success.
A recording of the webinar can also be arranged.
TESTIMONIALS: DON'T JUST TAKE OUR WORD FOR IT
"Steph was great! A really interesting corporate nutrition webinar and a real eye opener which will help me to manage stress through diet choices."
Tom Fisher, M International
Nutrition X Stress Webinar Attendee
"Her slide deck was professional and sleek with just enough details so not to detract from her talking and explaining the topic.
She used a great pace to explain each segment and towards the end she opened the floor for questions. Steph was very natural, open and honest during the Q&A."
Ali Cleveland, Cancer Research UK
Nutrition X Menopause Webinar Organiser
"Steph was amazing. I found the corporate nutrition webinar very informative"
Katie Dickson, M International
WELLBEING WEBINAR SERIES FOR EMPLOYEES
Investing in a complete Wellbeing Webinar Series for Employees is the most effective way to drive sustained health and productivity improvements across your organisation. Unlike one-off sessions, our immersive, sequential learning webinars are designed to help your staff move beyond good intentions and form lasting healthy habits that stick & offer the ability to track ROI.
We offer fully customisable series packages—whether you choose our 6 most -popular corporate nutrition webinars spread across a quarter or a year-long program. We will collaborate with you to select relevant wellness topics that build on each other, ensuring maximum learning retention for your unique organisation.
Sequential Learning: Benefits of a Series of Wellbeing Webinars for Lasting Employee Health Outcomes
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The Power of Repetition: Health habits aren't formed overnight. Our series structure, with multiple webinars ensures your employees revisit key nutritional concepts, reinforcing knowledge and making healthy eating a sustainable part of their daily routine. By building on previous topics & getting to know each other, we move beyond basic information to create genuine, embedded behaviour change.
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Seasonal Motivation: Instead of just a single burst of information, a webinar series along with supporting resources maintains momentum throughout the year. This continuous support helps employees navigate seasonal health challenges and major workplace stressors, ensuring they feel supported in their wellbeing journey long after the initial session.
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Measurable ROI and Tracking: A key advantage of the series format is the ability to track health shifts over time. We can carry out pre- and post-series surveys to measure concrete changes in metrics such as employee energy, reported stress, mental health outlook, and sick days. This data provides valuable insight, demonstrating the clear Return on Investment (ROI) and the sustained success of your wellbeing investment compared to a one-off session.
What is Included in a Wellbeing Webinar Series?
Our comprehensive series package is designed for maximum impact, combining high-value live instruction with practical, ongoing resources to ensure real-life application.
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Live, Interactive Webinars: Each session is a high-impact 60-minute live webinar led by our expert nutritionist with plenty of participant engagement & the latest scientific research. Sessions conclude with a dedicated live Q&A segment, allowing your employees to receive personalised answers to their specific health and diet questions.
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Comprehensive Support Resources: Every live webinar in the series can be supported by exclusive resources, including personal action guides, nutritionist-designed recipes, and informative e-nutri bulletins delivered between sessions.
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Webinar Series Evaluation: Upon conclusion of the webinar series, an evaluation can be carried out. We can asses key performance indicators (KPIs) such as participant engagement (e.g., attendance and poll responses), achievement of learning outcomes (e.g., post-webinar quiz scores), and overall satisfaction & impact (e.g., survey feedback). The findings will provide a clear return on investment (ROI) and define specific areas for enhancement or new program development.
Example Webinar Series Themes
You could always opt for a theme to run throughout the series of wellbeing webinars. Some examples include:
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The Seasonal Fuel Advantage: Example webinars may include: Winter Wellness: Nutrition to Fight Sickness and Slumps, Spring Cleanse: Boosting Energy and Natural Detox, Summer Power-Up: Hydration, Focus, and Light Eating , Autumn Resilience: Gut Health and Stress-Proofing Your Diet.
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Peak Performance & Power-Up: Example webinars may include: The Morning Power Plate: Breakfast Boosters for Unstoppable Energy, Midday Slump Elimination: Smart Lunches and Snack Tactics, Sleep, Stress, and Sustained Energy: The Link Between Rest and Fuel, Brain Food 101:Nutrients for Focus and Cognitive Clarity.
Pricing of A Wellbeing Webinar Series
As every series is bespoke and tailored to your specific employee needs and organisational goals, pricing is quoted individually.
However, when you choose to book multiple webinars as part of a structured series, your organisation will benefit from a reduced per-webinar rate. By committing to a comprehensive program, you are maximising the efficiency of your budget while delivering sustained, high-impact value to your employees.
FREQUENTLY ASKED QUESTIONS
01 How long are your corporate nutrition webinars?
We are generally guided by your requirements but a typical webinar may be 60 mins including 10 minutes of Q&A with our nutritionist. We can also create 30 minute 'lunch and learn' webinars to give busy employees bite-size pieces of information to take away & digest! Shorter or longer webinars can be arranged if required. Please do not hesitate to get in touch to discuss your requirements.
02 What are your most popular corporate nutrition webinars for employees?
Here are the four topics that consistently top our client request list: Energy – Unstoppable You: We tackle the dreaded 3 PM slump and show staff how to fuel themselves for consistent, high-level energy and focus throughout the day. Mental Health – Eat To Beat The Blues: This session is all about how the right nutrition impacts mood, concentration, and anxiety levels, giving your employees the tools to feed their brain for better mental resilience. Stress – What to Eat When There Is Too Much On Your Plate: Discover the foods that can worsen the stress response and what to eat to effectively manage cortisol levels at work. Expect practical, calming strategies for high-pressure environments. Immunity – Make Your Immune System Smile: We equip your staff with the knowledge they need to build stronger, more resilient immune systems, leading directly to a reduction in sick days and a healthier workforce.
03 We are looking for a webinar on a specific wellness/nutrition topic, can you create that for us?
Absolutely! We love using our expertise to create bespoke wellness sessions that fit the exact needs of your team Get in touch to discuss what it is you have in mind and we will do our best to see if this is something we can make happen for you.
04 How do you make sure your webinars don't just become background noise?
Don't worry, our webinars won't be just another Zoom snore-fest! We make sure all the juicy info in our wellbeing webinars is presented in bite-sized pieces, interspersed with interactivities such as polls, chat questions, word clouds or mini quizzes. We often use Menti software to encourage all audience members to share and engage with the content. You can also opt to include a Q&A which helps cements the engagement right up to the end.
05 How much do your corporate nutrition webinars cost?
Our wellbeing webinars start at £345+vat but the price varies depending on the number of webinars you book and the exact webinar package you opt for. The price can vary depending on length, numbers and whether extras are opted for such as handouts, bespoke promotional resources, Q&As, recipe e-books, feedback surveys and follow-up e-bulletins. The price will also vary if bespoke topics are required. Please get in touch for a bespoke quote.
06 Is a recording of the webinar included?
A recording of each webinar can be sent to you after each one, along with any results from feedback surveys if you opt for this in your webinar package. This will be helpful for staff who weren't able to make it but you would still like to benefit. There will be a small extra fee for this. If you did not want a live webinar, we could make a bespoke recording for you to keep and use in a way that works for your team. This is helpful if you have teams across different time zones or were looking to create a wellbeing resource pack or on-demand videos.